Mama Sosa 
Every Child Matters is a fairly recent movement here in Canada, and you’ll definitely hear a lot about it around this time of year. But what is it really about? It all goes back to the residential schools (from the late 1800s to 1996) that the Canadian government imposed. Christian churches (Catholic, Anglican, United, Presbyterian, … Read more
Canada has woven multiculturalism into its very identity. Since 2000, we immigrants have arrived at an average of roughly 260,000 per year, and from 2021 onward, that number has jumped to nearly 500,000 annually. In the last 25 years alone, almost 7 million immigrants have joined this country.⁉ We come from all corners of the … Read more
Believe it or not, many people think Canada is always cold. And yes, most of the time it is!!!. But summer can get really hot and dry. Canada’s climate changes depending on the region: So, what’s the best climate? There isn’t one “best” or “worst”… it all depends on your personal taste. What’s certain is … Read more
Who we are? Where we live? How is this country organized? Here are some basics we all should know about the place we call now home! 🍁 Population Canada’s population was 36,991,981 in the 2021 Census (source: Statistics Canada). By the first quarter of 2025, Statistics Canada estimates it will reach 41,548,787. For such a … Read more
Moving to High School is a big step for young people. It truly feels like entering a whole new universe! The transition from elementary school, already made more challenging by the onset of adolescence, often brings a big wave of anxiety, excitement, and emotions that can be tough to manage.🤯 📌High school is a different … Read more
It’s really important to understand the grading system right from the start📌. Once your child reaches high school, their average grades will have a direct impact on their future career plans and admission to post-secondary education, whether that’s college, university, or a skilled trade program. In Junior Kindergarten (JK) and Senior Kindergarten (SK), teachers use … Read more
In general, going to an emergency room is not an experience anyone wants to live through. Hospitals in Canada are usually clean, well-equipped, and accept your provincial health card to cover most services. But here comes the big challenge: wait times.⏳ Imagine this: you have unbearable pain, you go to the hospital… and end up … Read more
🩺Your family doctor is a general practitioner: your first point of contact for any health issue. They assess you, run tests, prescribe medication, and follow up. If after exams and treatment they believe you need more specialized care, they’ll refer you to a specialist. And that’s when specialists come into play, always through a referral … Read more
If you don’t yet have a family doctor, you can visit a walk-in clinic. While these clinics don’t replace a primary care physician, they can offer faster access for urgent, but non-emergency situations. For example, if you’re feeling unwell, need a quick prescription, or just a one-time consultation, this can be a valid option. Some … Read more
Once you’ve got your health card, the next step is to find a family doctor. Where can you find one? At the clinics or walk-in clinics. If someone you know can recommend a good doctor, even better! My advice: choose a doctor close to home. The process is pretty simple: you call or visit a … Read more